“Resilience isn't a single skill. It's a variety of skills and coping mechanisms. To bounce back from bumps in the road as well as failures, you should focus on emphasizing the positive.”
Jean Chatzky – American Journalist
This interactive workshop explores the nature of resilience, the factors that underpin it, and tools to develop your resilience in a world that is becoming increasingly volatile, uncertain, complex and ambiguous.
People who attend this course often ask us:
Resilience is key in dealing with the challenges of life. Developing your resilience can help you reduce your stress levels, ‘bounce back’ from setbacks, as well as increasing your performance, job satisfaction and work-life balance.
This course is suitable for managers and employees who want to build their personal resilience and capability.
Join our public courses in our Ireland facilities. Private class trainings will be organized at the location of your preference, according to your schedule.